Anger – A Relational Approach

If you were to approach me for help with the way you express your anger, I would assume you already know that your relationships and career are suffering – and that if the solution were as simple as learning to limit your anger you would have done so already. I work in a relational way. This means that rather than trying to make troublesome…

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Choice – Do I Have More Than I Might Think?

Ever find yourself thinking ‘I have no choice’ or ‘I couldn’t say no’? These are phrases I hear very frequently when people talk to me about what is going wrong in their lives. It is common to feel manoeuvred into a corner by a situation and that there is only one, or at best perhaps…

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