Yearly Archives: 2017
How To Be Assertive
Why Do People Leave Me?
Too Much Of A Good Thing?
Men And Anxiety
Dwelling On The Past
Many people coming to counselling or psychotherapy for the first time describe how they cannot stop themselves from dwelling on old hurts or mistakes from the past. The memories are, without exception, negative and often evoke feelings of frustration and shame. How can counselling or psychotherapy help?