Anger

Acknowledging that our behavior has hurt someone's feelings and taking responsibility for our own part in a situation can be a very...

What happens to us when we are repeatedly 'not heard' by important others? From a child's perspective, I can imagine feeling...

I frequently come across examples of how unprocessed feelings associated with a distressing event or circumstances are passed down...

If you were to approach me for help with the way you express your anger , I would assume you already know that your relationships and...