Conflict, Part 2 – Running For The Hills

I’ve realised that I’ve been avoiding writing an article about avoiding conflict. I mentioned writing about this subject months ago (see my post of 1st February 2013 – ‘Conflict, Part 1 – Winning At All Costs’) but somehow haven’t got around to actually sitting down and doing it. I wonder why…

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Assumptions, Scripts and Shifts

If, as children, we felt repeatedly hurt, humiliated, abandoned, suffocated or ignored by someone close to us and on whom we depended for survival (usually a parent), we might have made the perfectly logical decision – at least from a four-year-old’s point of view – to keep other people at bay.

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Do I Really Need Counselling Every Week?

I am sometimes asked by potential new clients if I am prepared to see them fortnightly rather than on my usual weekly basis. I understand that counselling or psychotherapy is a major commitment both in terms of time and cost and that on the face of it meeting less frequently…

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