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Overview
I aim to provide a safe space in which to –
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explore what is happening in your life, and
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think about how best to make things better.
Through a series of weekly conversations, I will listen carefully to what you have to say as well as offering my thoughts, feelings, knowledge and experience to help you make sense of your world and support you in trying out different ways of responding to the many challenges we all face in our lives.
Short-term counselling or psychotherapy is anything up to 20 weeks (no minimum). Some people choose to stay for significantly longer.
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