Welcome To My Counselling and Psychotherapy Blog!

I aim to post short articles about the counselling process roughly once a month. I will examine established theory and some of my own thoughts and insight from working with clients at my private practice in the city of Brighton and Hove, UK.   Occasionally I will give examples of how a person might respond to the counselling process. These examples are either fictitious or are made up from a composite of cases I have been involved in.

They NEVER refer to an individual client and as such no one person would be identifiable.

Image courtesy of Pakorn: FreeDigitalPhotos.net