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Are You Over-doing It?
We've all encountered people who do a lot . Or perhaps we like to be doing ourselves? People who do stuff are useful to have around as they are excellent at getting things done! However, there often comes a point when a limit is reached and doing tips into over-doing. How can counselling or psychotherapy help? The Person Who Does There are many advantages to being a person who does. If this is us, we often - are organised are generally capable and competent function well at

Caroline Clarke
Apr 5, 20163 min read


Setting Personal Boundaries
An old friend of mine had a habit of marching into my home and making the tea whenever she came to visit. Without so much as a by-your-leave, she would rifle through my kitchen cupboards while I stood in the doorway privately fuming. I'm sure her intentions were good - she wanted to be helpful and kind. I, however, ended up feeling taken over, intruded on and uncomfortably redundant. From my perspective, her actions took away a small pleasure for me to be the host to a fri

Caroline Clarke
Apr 3, 20152 min read
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