I am often approached for help from parents experiencing conflict with their adult children. Difficulties between the generations can arise at any time. However, one of the most significant pinch points seems to be when young people are - or could be - breaking away from their first family and going out into the adult world of independence and personal responsibility. How might psychotherapy or counselling help? Tasks For Young Adults Learning to stand on our own two feet

ADHD can manifest in a number of ways and everybody affected by it will respond somewhat differently.

As human beings we are hard-wired to make sense of what happens to us. This is an important skill since good judgement about the world gives rise to emotional and physical safety. Sometimes, however, we might be continuing to interpret our current experiences based on skewed or narrow unconscious assumptions about how to approach life that we have made in childhood, adolescence or at a traumatic time in our lives. How might therapy help? A Simple Example of the Power of Int