Counselling For ADHD

Attention Deficit Hyperactivity Disorder, or ADHD, is a hot topic right now. If we have a diagnosis (or have read a description of ADHD that resonates) it can be a relief to finally get some sort of acknowledgement of the behavioural traits that might have been puzzling us for years.…

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Men And Anxiety

What do you do if the very thought of talking about your anxiety with someone else makes you anxious? My guess is that you will hang on in there until it becomes impossible to ignore symptoms such as panic attacks, fear of enclosed spaces (e.g. travel on trains and planes),…

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