Conflict Between Parents And Adult Children – Part 2

In my last post about conflict between parents and adult children I introduced the concept of identifying and changing the power dynamic within the relationship. When children are young, parents tend to have all or most of the power – they are in charge. As children become adults, this power…

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Conflict Between Parents And Adult Children – Part 1

I am often approached for help from parents experiencing conflict with their adult children. Difficulties between the generations can arise at any time. However, one of the most significant pinch points seems to be when young people are – or could be – breaking away from their first family and…

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On Empathy

What does it mean to be empathic? How can we use this way of being with others to resolve conflict and promote understanding whilst at the same time keeping ourselves emotionally safe? If too much or not enough empathy is a problem for us, how might counselling and psychotherapy help?

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