Counselling For Psychosomatic Pain or Illness

“But when one does not complain, and when one wants to master oneself with a tyrant’s grip — one’s faculties rise in revolt — and one pays for outward calm with an almost unbearable inner struggle.” Letter from Charlotte Brontë to Professor Constantin Heger, 1845.

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Anxiety – Signs of Emotional Overload

We all get anxious. Most of the time we can contain the feelings that accompany anxiety; we know that they are uncomfortable but also that they will pass. However, many of us will have periods in our lives when excess anxiety overstays its welcome and we might need some help in

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