How To Talk To A Defensive Person

Perhaps you know someone who is going through a tough time. You’re worried about them and think they could do with some support. You want to help but when you try to talk to them they get angry and upset and it only seems to make matters worse. What can…

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Anger – A Relational Approach

If you were to approach me for help with the way you express your anger, I would assume you already know that your relationships and career are suffering – and that if the solution were as simple as learning to limit your anger you would have done so already. I work in a relational way. This means that rather than trying to make troublesome…

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