On Empathy

What does it mean to be empathic? How can we use this way of being with others to resolve conflict and promote understanding whilst at the same time keeping ourselves emotionally safe? If too much or not enough empathy is a problem for us, how might counselling and psychotherapy help?

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Counselling For Work-related Stress

Work can be rewarding in many ways. It can give us a sense of purpose and achievement, structure to our lives, respect from others, companionship and, of course, money. But sometimes we can find ourselves stuck in a toxic working environment that is at best holding us back, and at…

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